Making Space for Life - Helen MontfortGet started on your journeyMaking Space for Life, llc Email Helen

Who I Help

Are you feeling…

Are you feeling…

Overwhelmed Too many things to do, unable to prioritize
Stuck Don’t know how to break cycle.  Can’t accomplish all that needs to be done. Unsure of how to change situation.
Disorganized Too much stuff. Too many papers. Can’t find what you want, when you want it.
No time for yourself Always doing for others + family. Feel guilty taking time for yourself.
Fear Fear of change. Fear off failure. Fear of what might happen.
Paralyzed You know what needs to be done, but you find yourself avoiding doing it.

Does this describe your typical day?

Is this you? How coaching helps…
Too many TO-DO’s Simple way to prioritize activities, to do’s
Don’t know how to organize Learning easy ways to get organized and to stay organized
Always behind/Always Rushing Learn about what is sabotaging your plans and what you can adjust to remove the stress
Forgetting things Learn how to capture all of your thoughts and to do’s in one place.
No time for self Creating time for yourself and for creative time

What You Want To Accomplish

  • What You Want To AccomplishThink more clearly
  • Breathing space
  • A sense of accomplishment
  • Positive feeling about yourself
  • Transformation to the life you dream of living
  • Create time for the things you really to do.

What if your life could shift from barely keeping up to having a clear path forward? Where your life goes is your choice, but you may be feeling so overwhelmed that you can’t see your next step. That’s how I help. Together, we will map out small steps to get you to where you want to go.


Coaching reduces your daily stress
& makes space for you to live your life.

YOU DECIDE where you want to go.

Together we keep you on the path to the life you want.


What is your dream life?

What is your dream life?Have you even had the time to think about what that could be?

Or are you too busy trying to get through the day to day, that you don’t even have the time to dream?

Life gets so filled with the everyday routines.  Work, grocery shopping, getting meals on the table, paying bills, taking care of children, school, sports, errands, house maintenance, yard maintenance, e-mails, doctors appointments ….the list is endless.

With coaching you have the time and space to look at the bigger picture of your life.

I know that it is possible to streamline the everyday activities of your life and still have space for more in your life.  More fun, more time for yourself, more space for really living life.

With coaching your have the time and space to contemplate what you really want in your life and through coaching you learn what choices you want to make to achieve your ideal life.

As your coach I help you make your dreams a reality.


Are you ready to live the life of your dreams?

What do you dream of doing? Start living your dream. Call me to get started »